Finding Bliss Through Acceptance

[KipMazuy]

"Meditation is about self-acceptance.

If you can accept yourself
as you are in this moment,

if you can accept
that this is how you feel
this is what you are thinking,
this is how you are breathing.

Then this is all that is needed.

For in acceptance
of how you are
there is the awareness
of how you are.

In the awareness
of yourself
breathing, thinking
and feeling,

You are free.

Blessings,

Kip"